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  Workshops

"ILS has the most powerful workshops that I have ever attended.  Not only were they fun and energizing to attend, but they have had a long-lasting, positive impact on our organization."  Dana A. Saucier, Jr., Chief Operating Officer, Accent Energy Group, LLC

"Your workshops are fun, lively and practical.  I had a good chance to network with talented people from other organizations.  I learned things that I could apply in my business and personal life immediately." 
Greg Ruf, CEO, MBA Focus

Tell me more about: 

 

Thriving Under Pressure:
How to make stress work for you

Stress is a fact of life.  There is no way to escape it.  But you can learn to use stress to your advantage.  In this workshop you will learn to harness the energy provided by the stressful situation and turn it into solutions that will lower your anxiety.  At the beginning of this workshop you will list the 3 most stressful situations you face.  By the end of it you will design solutions to those problems that will lower your anxiety and make you more effective.

This workshop will enable you to:
  • Understand the difference between stress and anxiety.
  • Learn the physiology of anxiety.
  • Control the thoughts that drive your anxiety.
  • Develop an action plan to reduce anxiety in your life in the upcoming months.
  • Reinforce the lessons through activities and discussion groups.
"...I appreciate all you have done for our company as a whole and me personally.  Your insight and your leadership have made an immeasurable difference in our employees and our organization.  I would strongly suggest that anyone interested in improving the effectiveness of themselves or their organization, hire ILS today."         Clark Powell, Vice President, MediaSource

© 2008, Integrated Leadership Systems, LLC | 3805 N. High St., Suite 310 | Columbus, OH 43214 | Phone: 614.784.8530